Stress is a part of life. We all experience it in various forms, and we can face new stressful situations as we age. Older adults
Caring for aging parents or loved ones is a special responsibility many family members embrace. As our family members age, we want to ensure they
As we navigate life, we recognize the importance of staying connected to others and engaging in our communities. The benefits of social connection and community
Growing older can be a wonderful and exciting journey. However, many older adults and their family members worry about losing autonomy and independence as they
As we age, the need for health care becomes more common. Unfortunately, navigating the healthcare system can be overwhelming, especially for older adults. Don’t worry,
As we age, it’s normal for our bodies to slow down and for us to become less active. However, regular exercise and physical activity can
Falls are a common and serious issue for senior citizens ages 65 and older. According to the CDC, around 36 million falls are reported each
Chronic conditions are common in older adults. These include conditions like heart disease, diabetes, arthritis, and high blood pressure. While it can be overwhelming to
Caregivers play a vital role in supporting the health and well-being of older adults. The need for caregiving support is becoming increasingly important as the
If you need diagnostic testing for chest pain, shortness of breath, or other heart-related symptoms, you may be a candidate for an electrocardiogram (EKG). This
